Adult with Anxiety

Adult Anxiety Therapy: From feeling controlled by anxiety to developing insight and steadiness – Through reflective psychotherapy, he recognised the protective function of anxiety and developed confidence in responding with self-care and clarity. Doug is a 50-year-old professional manager who sought therapy due to anxiety issues. Having been divorced five years prior and with adult […]
Adult with Self Doubt

Adult Therapy for Self-Esteem: From self-doubt to a steady sense of self-trust – Through gentle and consistent adult psychotherapy, she developed emotional balance and the capacity to honour her needs with self-awareness and kindness. A 32-year-old woman came to therapy seeking support with processing her emotions and cultivating greater self-acceptance. Articulate and thoughtful, she had […]
Case Study-Children- School Refusal

Child Therapy for School Refusal: From distress at the school gate to calm, predictable mornings – With attachment-based child therapy and parent coaching, her morning distress decreased by 80%, creating calmer transitions and a stronger sense of safety. A playful and affectionate eight-year-old girl began therapy due to ongoing school refusal. Despite her bright and […]