My work is grounded in trauma-system informed care, nervous-system awareness, attachment-based approaches, and evidence-based therapeutic methods that support positive long-term change.

I have a Master’s degree in Counselling & Psychotherapy and a Master’s degree in Positive Psychology – along with specialised training in Internal Family Systems Therapy and play-based therapies.

You’re welcome to book a 15-minute phone consultation to see whether working together feels like the right fit. 

Learn more about my services below.